Preventive programmes

Daily tensions cause tense muscles. When we lose touch with ourselves for too long, the tension increases to the point of causing pain. A tense back is reflected on your face as well. It is proven that relaxed, natural people have more success in life. Don’t let tension get to you. Visit an experienced physical therapist. You will leave satisfied and with instructions for targeted exercises to do at home.

• Preventive treatment by a physical therapist - 30 min.
• Elaboration of individual written instructions for exercises at home

Every heart is a little miracle with a big job to do. With each heartbeat it pumps 70 to 100 ml of blood throughout the blood vessels. That amounts to 5 liters per minute, 7000 liters per day, and 2,550,000 liters per year. The health of your heart depends on your lifestyle. The more exercise the heart muscle gets, the more likely it is that this fascinating »machine« will remain healthy up until old age. Most recommended are endurance-related activities such as swimming, cycling, and fast walking.
Cardioscan is a simple method that quickly and efficiently shows the health condition of your heart. Your blood sugar and cholesterol level, on the other hand, tells us about the risk of developing chronic cardiovascular disease.

• Cardioscan
• LAB: Glucose (bloos sugar), cholesterol